True Healing with Eryn Healy
Licensed Therapist, Certified Nature Therapy Guide, Certified Mindfulness Practitioner &
Certified Trauma-Informed Breathwork Facilitator

You are closer than ever to a life filled with joy and free from shame.

Together, we can create the BEST, most authentic version of your life.

Sound familiar?

You feel stuck in life.

You constantly compare yourself to others and feel like you’re falling short.

You feel like you have to wear a mask around others in order to get their approval.

You’re overwhelmed by the pressures of society and your own internal expectations.

Your insecurities prevent you from embracing who you truly are.

You feel disconnected from yourself, others and the world around you.

You have no idea who you authentically are.

Let’s rewrite your narrative.

I can help you access the most confident, balanced and authentic version of you.

True Healing

is a ongoing process. And it’s my commitment to nurture your whole self—mind, body, and spirit—for sustainable well-being. It’s also an invitation for you to embrace vulnerability, confront what has held you back for so long, and cultivate a true sense of self-love and acceptance.

Your healing journey is unique to you. That’s why I offer a diverse array of healing modalities beyond traditional talk therapy—such as breathwork, meditation, energy work, and nature therapy—to support you on your path towards True Healing.

Together, we'll explore your subconscious beliefs, release trapped emotions, and build up your inner resources so you can confidently step into the fullest expression of yourself.

Navigating adulthood

Life transitions (relationship beginnings and endings, moving to a new city, starting a new job)

People pleasing

Perfectionism

Anxiety

Dissociation

Persistent guilt and shame

Feeling like you’re “not good enough”

Feeling stuck

What I Can Help With

Don't let uncertainty hold you back—embrace this opportunity for growth and transformation. Reach out today for a free 20-minute connection call.