0
Skip to Content
About Me
Offerings
Individual Psychotherapy
Breathwork Sessions
Wild Wellness: Guided Nature Therapy Sessions
Calm Connection: Free Guided Meditations
Private Practice Coaching and Consulting
Contact
Blog
Eryn Healy, LCSW | True Healing
About Me
Offerings
Individual Psychotherapy
Breathwork Sessions
Wild Wellness: Guided Nature Therapy Sessions
Calm Connection: Free Guided Meditations
Private Practice Coaching and Consulting
Contact
Blog
Eryn Healy, LCSW | True Healing
About Me
Folder: Offerings
Back
Individual Psychotherapy
Breathwork Sessions
Wild Wellness: Guided Nature Therapy Sessions
Calm Connection: Free Guided Meditations
Private Practice Coaching and Consulting
Contact
Blog
Journal Prompts for Self-Reflection
Eryn Healy, LCSW 8/27/22 Eryn Healy, LCSW 8/27/22

Journal Prompts for Self-Reflection

Questions to explore for increasing insight and self-awareness.

Read More

Stay connected!

Sign up for my newsletter to claim your FREE self-awareness journal prompts. You’ll also be updated on my latest and greatest offerings.

We respect your privacy.

Thank you so much for joining this community! Your journal prompts are on the way <3

Eryn Healy, LCSW, of True Healing Inc. and the Calm Connection podcast helps adults, especially in their 20s and 30s (Gen-Z and millennials), become the most fulfilled versions of themselves by releasing limiting beliefs, shame, anxiety, and unhelpful patterns; having more-fulfilling relationships; and improving self-confidence and sense of self-worth. Eryn is a certified Trauma-Informed Breathwork facilitator and a certified Nature and Forest Therapy Guide. She safely guides clients into holotropic states of consciousness for deep emotional release. Eryn sees clients throughout California via online telehealth. Based in Los Angeles County, CA, she also sees clients in person for breathwork and nature therapy sessions. Free initial consultation.